Welcome to here and then counselling services, a safe space to explore your mind, revisit your experiences, and plan for the future. Here and Then Counselling focuses on both the things that are causing you distress in your day to day living situation, as well as exploring the past and building resilience for the future. This mixed approach meets you where are in your therapy journey and allows you to work on your goals without the constraints of a singular approach to therapy and counselling.

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